1. Referring to anything containing many of the substances needed for a good life and growth: Jane loved to eat meals which were nutritious, wholesome, and healthy because she noticed that she had more energy to do her exercises in the morning and when she was working as a secretary!
2. A description of that which provides a healthy existence for people: Nutritious, or beneficial, substances for humans are very conducive to their physical and mental well-being. © ALL rights are reserved.

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